Welcome!

Welcome to a space where healing is not only individual but relational. As a therapist, I specialize in working with both individuals and couples who have experienced past trauma and find themselves feeling stuck and trapped.

Together, we embark on a journey of understanding the negative beliefs woven into the fabric of your past experiences. We delve into the roots of these beliefs, recognizing how they shape your present moments and interactions. The goal is to empower you to rewrite your stories-from negative, stuck trauma narratives to ones where you reclaim control.

"There is a difference between living and being alive.
We are meant to feel aliveness, to be alive, to restore life on the earth, and to breath life into the others."

- Esther Perel -

In couples therapy, a safe and supportive environment is crucial. I’ve witnessed the transformative power when both individuals feel secure during sessions, allowing them to become vulnerable and open up. It’s in these moments of shared vulnerability that true healing occurs. Together, we navigate the complexities of past trauma within the context of your relationship, fostering a space for growth, connection, and resilience.

Being part of this transformative process is an honor. If you’re ready to break free from the grip of past trauma and create narratives of empowerment, both individually and as a couple, I’m here to guide you. Let’s embark on this journey toward healing and connection together.

I can help you learn to communicate, break repetitive negative cycles, heal from betrayal or resentment, increase intimacy, and bring you and your partner more contentment and joy. Improving your relationship will take dedication, focused effort and consistency of everyone involved. But it can be done.

Whether you’re struggling with relationship problems, healing from past traumas, or conflicts, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted. If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work

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